October UNPROCESSED!
Dear Friends: Do you like to challenge yourself to live a healthier lifestyle? If so, you might want to look into the October Unprocessed challenge. Andrew Wilder at eatingrules.com has come up with...
View ArticleParsnip and Carrot Soup
Dear Friends: I rarely hear people raving about parsnips but they are one of my favorite root vegetables. My mother used to parboil them then saute in butter until golden. Delicious! I recently...
View ArticleChristmas Baking
Dear Friends: It is December 1, 2013 and there is the merest dusting of snow outside. With a steaming mug of coffee at the ready, I delve into my Christmas cookie recipes. After all, Christmas is...
View ArticleGifts From Your Kitchen
Dear Friends: Gifts from your kitchen make wonderful presents and hostess gifts. One of my favorite Christmas traditions is to bake several miniature tea loaves and package them up for some special...
View ArticlePerfect Chickpea Burgers
Dear Friends: For years, I have been searching for the perfect chickpea patty. My idea of ‘perfect’? It has to have some taste – nothing bland allowed. The patty would have to form without a...
View ArticleChicken Skillet Dinner
Dear Friends: This recipe is best made in a classic cast iron skillet that can go from stove top to oven. If you don’t have a cast iron skillet, you can make the chicken mixture in a saucepan and...
View ArticleDiet Equals Confusion
Dear Friends: I have been quite busy feeding my love of research by reading several of the best-selling “diet” plans – just out of curiosity. (By “diet” I mean literally what we eat and not simply...
View ArticleOatmeal Your Way
Dear Friends: You’ve all heard that oatmeal is good for you, right? This is nothing new. Oatmeal for breakfast has been a top suggestion for decades. For more information on why oatmeal is good for...
View ArticlePesto Chicken Pizza
Dear Friends: If you know me well, you know that pizza is one of my favorite foods. I could eat pizza nearly every night. Why? There are simply so many variations! This Pesto Chicken variation is a...
View ArticleExercising Caution
Dear Friends: I know that many of you are already in tune with your bodies and make excellent choices around exercising caution when you are under the weather. A little reminder, however, never hurts....
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